Fusion Cardio

Fusion Cardio is a one-hour, nonstop Dance Cardio and sculpting class in sneakers. This high- energy class is designed for ANYONE who wants to build their strength and stamina. With 30 minutes of toning and strengthening and 30 mins of follow- along dance cardio choreography, you can experience the music and elevate your personal growth while having fun in an easy to follow class!